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The PAUSE
January
A 15-minute reset designed to support HR professionals in building capacity, capability, and community connection amidst busy work environments. This short, impactful pause incorporates breathing exercises, mindful movement, tapping (EFT), and body scans. Each element is carefully chosen to promote both mental and physical well-being, helping participants reset from stress and enhance their productivity.
Brought to you by Anso Partners
Using Breath to Focus
Embracing Imperfections
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